Descrição
Cartão de ( 5 aulas : 50 € | 10 aulas: 95 €) + Ativação: 20€
Yoga
70,00 € – 115,00 €
Vinyasa . Yin . Restorative . Breathwork . Meditation
Sinónimos de Yoga? Força, flexibilidade, espiritualidade. O nosso preferido? Bem-estar. [Aulas em Inglês]
Vinyasa Yoga
Is a style of yoga practiced linking conscious breath with dynamic fluid movement. The Asanas are linked together in a sequence or flow.
Yin Yoga
Is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles
Meditation
These classes offer the opportunity to sit together and enjoy the many benefits of meditation.
We will start with the basics and essentials, no experience is required and everyone is welcome.
Cartão de ( 5 aulas : 50 € | 10 aulas: 95 €) + Ativação: 20€
